Embodiment

Thematic Deep Dive

For me personally it was so essential to understand how embodiment is systemically taken away from us. This understanding helped to see this work as political and to disentangle harmful structures from my thoughts and from my body and to help other on the same path.
Below you find thematic resources based on embodiment.

Embodiment Practices & Tools

Here I write about embodiment practices and tools to support yourself through Somatics.